500 Reps Body Weight Challenge

500 Reps to Burn 500 Calories!!

100 High Knees (each step is 1 rep)
25 Burpees (with pushup)

100 Mountain Climbers (each step is 1 rep)
50 Squat Jumps
25 Knee Under Pushups
100 Low Jacks
50 Jackknife Sit ups
50 Knee Tuck Crunches